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Stress Is A Four Letter Word

Stress is inevitable and everyone experiences stress at one point or another. Stress is defined as a state of mental or emotional strain caused by adverse circumstances. What are some tips to managing stress effectively?

In a recent chat for USA Manufacturing Hour on Twitter, host Professor Pete Alexander  from Washington led an online discussion about ways to manage both physical and mental stress.

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How Factory Workers Can De-Stress After a Long Shift

Stress is a productivity killer in virtually any industry, and this is no less true for factory workers engaged in physically taxing and oftentimes repetitive and monotonous work within manufacturing plants and warehouses.

Factory work tends to be physically demanding, repetitive, technically complex and potentially dangerous. It includes a range of tasks such as packaging, stacking, sorting, storing, filling, mixing, inspecting and assembling, which often require the use of complex equipment. Physical stressors coupled with productivity demands can prove difficult for factory workers and result in declines in productivity and employee morale. Add to that extended shifts due to staff shortages, increased product demand, or, in extreme cases, a pandemic, and stress levels can skyrocket.

So how can factory workers de-stress after long shifts?

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